Motivation has been an evergreen topic from the last few years and the reason behind the increase in the trend of motivation is the lack of motivation among today's youth.
Our youth hates mornings, feels bored in the afternoon, remains stressed in the evening and depressed in the night.
It's hard to overcome this situation but it's not even impossible.
Self motivation is the best reply to all your anxiety, stress and depression and if you are able to bear the ability of self motivation then surely you can do alot in your life.
Some things take time
to happen but , when they
happen they make
you realise ,
why it was worth to wait
Self motivation is a simple word but has a deep meaning that you must know ,
What is Self Motivation ?
The ability to motivate yourself when you are passing through tough times is what you call self motivation.
We all have been gone once in our life through tough times and at that point there is no one who can help you, and we get stuck completely at that point. If someone can make you out from the problem then it's just you.
Self motivation is a practice of motivating yourself and encouraging yourself to follow your goals . In other words it is the force that pushes you to pursue your goals and dreams .
Self motivation is the best method that can help you in your tough time.
No doubt self motivation could be the best to get yourself motivated and to fight with problems.
Sources of self motivation
There are thousands of ways through which you can stay motivated a few of them are :-
- Reading books
- Listening to podcasts
- Listening to interview
- Reading motivational quotes
- Last but not the least, listening to motivational stories can keep you always motivated.
Importance of Self motivation in life
- It makes you strong and you can overcome negative influences .
- It gives you the strength to take on challenges .
- It makes you focus on your goals .
- Self Motivation helps in bringing a spark in your work
- It improves your vision
- It improves your risk taking skills
- It reduces negative influence
- It makes you positive and open minded .
'It's never too late to be what you might've been.” ―George Eliot.
What are the 5 steps to self motivation ?
Here's the top 5 ways that can help you in acquiring self motivation
1. Self talking boosts your brain power
The basic principle on which self motivation works is discovering yourself and you can't discover yourself until you know yourself.
The best way to discover yourself is self talk, self talking is one of the common habits of creative and genius people.
Self talking helps you in discovering yourself and finding out your flaws and mistakes.
Self talk or being alone and spending time with yourselves Is a sign of successful people , not only the sign of success , but all creative and innovative ideas come when your mind is in silence .
I prefer to stay alone with myself , but what about you ?
2. Meditation is the key for a better mental health
Meditation , meditation & meditation , my daily readers are tired reading this word , isn't .
Meditation is a common solution to almost 90% of problems, it helps in reducing stress, makes your mind free from negative thoughts and much more.
Meditation is something that can help you to become the best version of yourself . With meditation you can improve your focus, concentration , productivity span and can reduce your Stress in no time.
3. Start working on yourself
When you will start working on yourself then you start growing, try to make yourself better.
The more you work on yourself the more you grow. That should be your main priorities.
In order to stay self motivated it's important to accept mistakes and work on them when you will improve yourself then you begin to get motivated.
4. Read self help books and articles
The best way to get yourself engaged in self motivation and to stay motivated every time is to read books.
Not only books but podcasts, articles, motivational quotes could be another option it depends upon you.
Reading books or listening to podcasts makes you motivated and you will feel energetic.
This is a simple but an effective way to stay motivated and develop self motivation.
Bonus tip
Be positive , don't think negative . Being negative impacts a lot more than what you think . Always be positive , have an attractive smile on your face , And you are all done .
Conclusion
Self motivation is the process of motivating yourself . With self motivation you can achieve everything in life that you have dreamt .
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At last I will conclude with simple words , just stay consistent , be focused , don't think about what will happen next . Just continue , one day you will reach your destiny .
Best of luck.
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