We all are somewhere in a situation where it feels to escape out, it feels very hard to come back.
Not because we can't do it but because we lack motivation. We can come back from any situation but it requires a lot of effort.
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That's not possible for everyone, for a common man it's tough to defeat his inner soul and the thoughts and emotions which actually distracts him.
What to do next ?As an ordinary man we can follow some tips or precautions in order to avoid those tough times and to live a better life.
5 things that you must change
1. Expecting your happiness from others
If something can hurt you the most then it's your expectations, expectations are something that not only hurts you but even makes you down.
The best way to live a life is to have 0 expectations from others when you will not expect anything from others than nothing can hurt you.
It's just simple, just expect your happiness from yourself not from others because everyone can hurt you except Yourself.
2. Don't find a reason to stay happy
We all have been living in a world that's Full of negativity, competition and beyond our thinking.
In this work load life we often think that we will be happy after completing our school, or we will be happy after completing college.
But the genuine fact is you can never stay happy if you are searching for a reason for it. We all think that when we will get a job our life will be set.
But yes this actually works? Obviously no because a job comes with more responsibility. The point is don't find a reason to stay happy.
Be happy, cheer always, don't be afraid of tough times, just keep a beautiful smile on your face and stay happy.
But it doesn't seem easy to stay happy. What's the best method to stay happy?
The best method to stay happy is to think like a monk or be a monk. If you want to learn about business or investment you will most probably learn from Warren Buffett or Bill gates.
Similarly if you want to learn about mental peace and happiness then what other than a monk can teach you.
In my opinion, the best way to stay happy is to stay neutral, to live your life without expecting anything from others.
The best way to stay a happy life is not to be afraid of bad times and not to be too enthusiastic about good times because time changes.
3. Find your intention and change if they are wrong
See we all have some intention in our life and that's why we are actually working for it can be respect, it can be money, it can be fame or anything.
In order to live a better life we all must look for our intentions before doing anything because a bad intention can never make you happy.
Before doing anything, ask yourself if what I am doing is correct?, Is what I am doing can make anyone hurt? Are my intentions right?
You will get your answer from your inner soul. Let's understand this with an example.
Suppose you are working to be a class topper you have done a lot of hardwork and you actually did it but your main motive is to make others down.
So is this intention correct? No, because you are not working hard for yourself, you are just working hard to make others down and that can't make you happy.
4. Thinking positive is not enough take actions
See, thinking positive is not enough to live a happy life, we actually have to work for it.
Dreaming about a luxury car can't get you a car until you are eager for it until you work hard for it.
That's our life thinking positively changes your attitude, it creates new opportunities but opportunities are wasted if you can't catch them.
Stop daydreaming, think positive but take actions too.
5. Stop overthinking
Overthinking is our enemy. Why ? Because it simply lowers our IQ, we waste our time, we become less active and less efficient and moreover it down's your morale.
Overthinking makes us live for a moment twice, one in the imagination and second in the reality. It means you are getting double pain for a single problem.
Sometimes overthinking makes simple situations so complex that it's hard to solve them.
So stop it.
Conclusion
There's no need to have a reason to stay happy, being happy is enough to stay happy.
This is your life, don't let it be wasted in silly mistakes. Stay alive stay happy
FAQ
What things change your life?
Having a balanced life focusing on solutions not on problems thinking positive can help you in changing your life.
What are the three things you want to change in your life?
The three things that one can change is :-
- Stop overthinking
- Not believing in his own skills
- Lack of discipline
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