How to bring a spark in your working field ?
Doing something regularly makes you feel bored or doing something for a long time leds you in lower interest in that work .
Are you feeling the same in your work ?
Do you feel lazy to do your work ?
Or
Your interest is over in that particular field and you are just pushing your work with no interest ?
If yes then ladies and gentlemen you are at the right spot . In this blog post I will be sharing you the best ways that you can implement in your life .
So let's get dive into the topic :-
What are the reasons behind improper working & lack of focus ?
Most of the people feel bored or lazy to do their work , right ! . But have you ever thought that why we feel lazy , bored or sleepy while doing our work ? If yes then share your thoughts with me in the comment section but if not , then this can be a reason behind your improper working or lack of focus .
1. Insufficient sleep and it's side effects
Sleep has a major role in our daily lives . Man of you have noticed that when we get sufficient sleep then we feel more fresh & more productive .
Now let's come back to the point :-
Insufficient sleep has a bad effect on our life :-
• lack of sleep makes your brain functioning weak .
• less sleeping affects your productivity level .
• Sleeping less makes you forgetful .
• Lack of sleep ages your skin .
From the above points we can say that enough sleep is necessary for a healthy and a productive life .
For a fresh and productive day an average person should take 6-7 hours of sleep .
Now , tell me how many hours do you sleep in the comment section ? .
2. Improper diet & it's effects
Proper food diet is important for a healthy life . Improper diet has many effects on human body .
If you are more interested to know more about the Unhealthy eating habits causes and effects then check this amazing article The risk of poor diet .
You must follow a regular and a proper diet plan .
Here are some tips that you can go with in order to built a proper diet plan .
• Try including green vegetables & salads .
• Add sprouts in your breakfast have a light breakfast with a glass of juice .
• Try to add some proteins and carbohydrates in your lunch .
If you are still confused then do check this video for a better diet plan .
3. Lack of management in work
Management has a great impact on our life . And to become a successful person & to do better in your working hours you must manage your time .
Try to manage your time , try to manage your work in order to avoid laziness and lack of productivity .
Check this amazing post if you are the one who can't manage your time Time management skills that you must now ..
Some other reasons behind your lack of interest in your work can be :-
• Work and life balance .
• Binding or no growth .
• Lack of opportunities in your work can be the main reason behind your low performance .
Someone said :- that problem is not problem , problem is to find the solution of that problem .
Keeping the above quote in mind let's get back to solution of the above problem .
To avoid laziness and to become more productive here are some tips that you can go with :-
• Set some goals for your work
Now goals can be of two types one can be the weekly or monthly goals and the second one are the success goals .
One who wants to do something big in his life can set these types of goals .
Goal setting has a great impact on our life it makes you ambitious , more creative , innovative and a successful person .
So you must try .
If you are a beginner then here's what you can do .
Must read :- Best way to set goals in life
• Stay energetic is proportional to productivity .
Being a student one lacks energy , not only students probably everyone lacks energy in their life . And to stay more energetic you can follow some tips :-
1. Healthy breakfast .
2. Wake up early in the morning .
3. Drink water .
That's all guys .
At last I just want to say that stay relaxed and do your work with full focus .
That's all .
If want to know more about productivity then please check this article .
Best regards .
Keeping smiling , think positive
0 Comments