Being more productive is everyone's dream but not everyone becomes productive at work , being productive is very tough but not impossible with few tips and some efforts you can alter the problem of being less productive in your work.
Productivity meaning in life
Example
Benefits of being a productive person in life
• Being productive in work makes you stronger.
• It improves your working capabilities.
• It makes you efficient.
• Being productive in work leds to have a great chances of getting success in life.
• Being productive even saves your time so that you can implement it in your other activities.
Importance of productivity in life
2. You can easily deliver work on time .
3. It helps you in increasing your service by giving the same input .
4. You can get more output by giving less effort .
Rules for productivity
How to improve your productivity ?
Working a lot and getting less result is the problem that we all faced. Here's the top tips to follow:-
• Avoid junk food
Eating junk food is not good for your health . Though it is tasty, it has many disadvantages and it affects your health . Eating junk food will also make you lazy .
Must read:- Short term enjoyment cause long term harm
Here are the few disadvantages of eating junk food :-
1. It reduces your memory and causes you memory problem.
2. It may cause you cancer.
3. It may cause you depression.
4. It increases your weight gain.
• Divide your work in small slots
Dividing your work in different slots will make you fresh and energetic these will even help you in avoiding lack of interest and boring ness in your work.
You can work with more focus and consistency . Also dividing your work in small slots will make you avoid work load .
So divide your working hours .
Must read Best Ways to improve focus
• Take break after a regular interval of time
• The zombie mode
Do you know who zombies are , and I know most of you have watched them in movies .
Did you notice that they used to eat humans? Their thinking skills are zero , the same you have to do with your brain .
Must read:- How to work smart ?
Just do your work , don't bring any type of thought . Make yourself a working zombie.
No phone calls , no coffee , no smartphone just work . Full focus should be on work .
• Have a fixed time table
Time is one of the most important thing , one should have the knowledge about how to manage your time if you don't then must check
Managing time Is one of the toughest things , but those who know they can easily manage it .
Must read:- How to optimise your time ?
With time table you can easily manage your time and you can avoid various unusual activities that you do every day.
It will help you in utilising your time in your work and will also help you in improving your productivity.
• Exercise Regularly
Doing any type of work requires energy , so it is important that you must maintain a great energy for your work .
Try to do exercise, you can do push ups, you can do aerobics, you can just have a walk of 30 to 40 minutes or otherwise you can try meditation .
Doing exercise will help you to stay healthy and stay fit and it will also increase your energy and with increased energy you can easily improve your productivity. Also you can't feel lazy if you do exercise regularly .
• Eat healthy fruits
Fruits are the important sources of vitamins and study shows that children's who eat fruits during studies has a higher concentrations span.
You can try it out.
• Practice mindfulness meditation daily
Must read:- Mindfulness meditation and the best way to do it
Bonus tip
This tip will increase your focus immediately and you can easily improve your productivity .
What you have to do is sit straight and have a practice of meditation for 2 minutes. Just focus on your breathing for 2 minutes, select a silent room, sit straight and focus on your breathing .
Focus on your breathing for 2 minutes can help you to control your thoughts. I am sure after 2 minutes your focus will be on the intense level and doing any work after this activity will surely improve your productivity .
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