Motivation and everything you need to know ( Abraham Maslow hierarchy needs theory, lack of motivation, Motivation for workout )
Motivation is something that you may have heard about in your social life. Motivation, a spark that can bring the revolution , a spark that can change your life forever . Now I am here with the following article where I will help you understand what is motivation along with the theories of motivation and much more.
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Motivation is a proven formula for success and this article focuses on motivating people about how lack of motivation can be resolved by using some strategies. It will also discuss the ability to achieve your dreams without much effort which you get from reading this article.
Motivation : Definition: What Is Motivation Exactly
According to the psychological dictionary, motivation is a state of mind or disposition toward doing something. A wish, goal absorbing one's attention so that no part of his energy can be diverted into similar activities; an intense desire for achievement .
In simple terms motivation is an energy that enables you to work intensely for your goals. But as a teenager it is not as we think and it's not much easy to acquire motivation in life.
lack of motivation : A major problem of teenagers
Speaking of motivation, lack of motivation is the main reason that people face while accomplishing their goals. Lack of motivation can be due to several reasons few of them are
• Lack of interest
• Lack of self belief
• Feels bored to do your work
• Laziness
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The above can be the most appropriate reason for being unmotivated in life.
Process of motivation & Demotivation
Something strange happens when you get motivated and start working for your goals. While you work for your goals you work with full focus and you give your 100% but slowly your efforts get reduced and you again reach back to your normal state.
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The problem here is with the demotivation, how one can stay motivated every time without being unmotivated in life. The answer is quite tricky but with a simple tip you can always stay motivated.
In order to avoid demotivation you have to control yourself, you have to control your feelings and emotions, you have to bind yourself in your work in such a manner that you don't get distracted easily.
It's hard but not impossible just focus only on one thing, it doesn't matter if you lack belief, you lack interest. One goal, one focus and nothing and while you will start working for your goals the result will even motivate you to do more.
The two theories of motivation
There are two theories of motivation across the internet let's have a small look to each of them.
Intrinsic motivation
Intrinsic motivation is when the motive for an action is coming from within the person, rather than being externally-influenced.
Intrinsic motivation is the motivation to work for satisfaction. Working for your passion because it gives you enjoyment as well as you can earn from them, can be the best example of intrinsic motivation.
Extrinsic motivation
Extrinsic motivation is the most fascinating topic over the internet, Extrinsic motivation is one of the most discussed topics, even in human psychology. Extrinsic motivation factors include rewards, punishments, or social pressure that may lead to a desired behaviour.
Extrinsic motivation can be considered as bad when it influences learning negatively and good when it positively influences learning.Extrinsic motivation encourages an individual's interest in performing an action after receiving a reward or punishment from someone else without being aware of what motivated him/her to act.
Extrinsic motivation is basically a feeling that comes when your self respect hurts and you try to take revenge with your success.
What can be the sources of motivation ?
This is something that you may know while working for your goals, it's said that clarity is needed for what you are actually working for. You must be clear with your goals and when you feel demotivated then these sources can help you.
What can be the ideal source of motivation?
Parents struggle
Our parents work very hard for us and it's our duty to make them proud. Imagine yourself driving a luxury car and your parents are sitting at the back of your car seat feeling far better than anything. Dear friends, remember no feeling is bigger than your parents smile.
If you truly love your parents then do something that makes your parents proud of you.
Your own struggle
Struggle is the best thing because it teaches you the value of money. Your today's struggle will help you in building a strong mindset.
Your today's struggle will decide your future. The more you work the more you get. In order to become a successful person in life you must have a hunger for it . You must be very hungry for your success.
Do you know when a lion is dangerous? When he is hungry he is the most dangerous animal because he just focuses one one thing and the same thing I want from all my readers.
Your luxury lifestyle after 5-10 years
Our actions today decide our future. Planning for the future is not bad but only planning and doing nothing is the biggest mistake that everyone makes. Everyone wants a luxurious life but not everyone has the guts to work hard and intensely.
The more you work hard the sooner you will succeed, in order to buy something without looking at the price tag you have to work for your goals without looking at the watch.
Answer to someone who has rejected you regarding your standards.
Rejection, disrespect are something that nobody likes. Everybody wants a good image in public and in order to do that you must take actions seriously.
Inspirational stories of Inspirational people
Abraham maslow theory of motivation
Image credit:- www.simplypsychology.org
Introduction:-
Abraham Maslow is the popular psychologist known for his theory of hierarchy of needs.
Abraham Maslow hierarchy of needs is one of the best-known theories of motivation.
Maslow theory states that our actions are motivated by certain physiological needs. It is often represented by a pyramid of needs, with the most basic needs at the bottom and more complex needs at the top.
Summarisation
Success and motivation are related to each other but don't take them too seriously, while you work for your success there's no need to worry about stress.
Just work for your goals and focus only on one thing.
Conclusion
The above post can help you in dealing with lack of motivation and the ways you can deal with it.
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Good day:)
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